Meet Lizanna

Vegan Blogger + Food Photographer 

DEFINE SELF LOVE IN A TWEET

Self love ~ an act of radically loving thyself above all despite the "ugly". Following what puts sparkles in my eyes and makes my heart beat faster. Self love is putting myself first and staying away from what doesn't serve.

WHY LOVE YOURSELF?

Everyday it's a choice I make, to love myself. I decide to jump on the train and head towards my own self-care journey by removing self-doubt, criticism, neglect and instead I bring acceptance and kindness to feed my soul. Always reassuring it's not being selfish, but a necessity in order to find balance.

FAVORITE SELF LOVE RITUALS?

I rise up, I open my window to let natural light come through and get some fresh air. I light my favorite incense and I stay in bed for a few minutes of quiet meditation. I prepare a small cup of warm water with lemon for a quick morning detox followed by a cup of tea or coffee; I head back to bed to enjoy it with soft music. Throughout the day, I take care of my body by giving it whole, fresh foods. I give my body movement and carry the rest of my day with intention... keeping in mind a mantra or by simply enjoying every moment.

IF SELF LOVE CAN BE FOUND IN ALL THINGS. WHICH OF THESE ITEMS BEST DESCRIBES HOW YOU FEEL ABOUT IT CURRENTLY? 

  1. Marvin Gaye gentle playing on Vinyl
  2. A glance from your beloved
  3. The exhilaration of traveling to a new place
  4. Warm dutch apple pie
  5. A well worn copy of your favorite book
  6. Passing someone in a crowd who smells like your favorite person
  7. Other:

3. The exhilaration of a traveling to a new place.

TIME TO GET VULNERABLE. RATE YOUR SELF LOVE PRACTICE & SHARE A TIP THAT WOULD TAKE YOUR PRACTICE TO THE NEXT LEVEL.

Score 7! 
Always be proud. Speak loudly. Stand together in sisterhood have so much fiery passion for life that it ignites excitement for constant adventure Love myself madly and be FREE!

WHY TGM WANTED YOU TO MEET LIZANNA.

"Lizanna is easy to know & love & laugh with. Pretty important ingredients in a friendship."

IN LOVE...JUST LIKE WE ARE! FOLLOW ALONG

 

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