As soon as I saw this video on Instagram, I knew I had to share it. The energy and emotion that Shia gives in this video makes me smile and laugh....because even tho it is a little comical it is also motivational. Hey sometimes we need something different to get us up off our butts to get moving.  Just like those who need a trainer that's on their butt about finishing that last set of squats lol.  All jokes aside it was a great daily reminder to work on your dreams Now, Today, Just Do It! Put the work in and do it!

Shanda xo

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