The Hawaiian Practice of Ho’oponopono

Ho’Oponopono = literally, “making things right”

I love this sweet practice. It takes four phrases that are historically known as hard to say and allows us to use them for our own healing or to make things right. The phrases are: 

1) I’m sorry.

2) Please forgive me.

3) Thank you.

4) I love you.

The practice is as simple as the words. It can be used at any moment with any person. The video below walks you through a practice that is similar to the way I now do Ho’oponopono. I hope you will find it simple, beautiful and as life changing as I have. 

Ayesha 1 Comment