Hello. I'm Megan.
I’m a transformation coach, community builder, conscious co-creator, healer, storyteller, merry-maker, real-time-comedienne, visionary and creator of The Love Jar Project, Soul Circle and Make Your Life Amazing. My life values are centered around compassion, love, honoring intuition, curiosity, community building and social justice.
DEFINE SELF LOVE IN A TWEET
Self love is knowing you got that DEEP okayness, even when things are most certainly not ok! #compassionisatthecoreofapervasivenewworldorder
DOES SELF LOVE REALLY MATTER?
Hell yes! Self Love matters because it is the foundation for compassion and awakening to unconditional love!! And that's what's gonna make the world turn round, y'allsies.
FAVORITE SELF LOVE RITUALS?
- Loving kindness Metta Meditation
- Silent Meditation - and occasionally after several days into a silent meditation retreat, allowing myself to soak that deep joy and sweetness that arises into my bones, letting it settle in and take up residence in my very own skin.
- Dancing in the dark
- Making Love Jars for The Love Jar Project Love letters
IF SELF LOVE CAN BE FOUND IN ALL THINGS. WHICH OF THESE ITEMS BEST DESCRIBES HOW YOU FEEL ABOUT IT CURRENTLY?
- Marvin Gaye gentle playing on Vinyl
- A glance from your beloved
- The exhilaration of traveling to a new place
- Warm dutch apple pie
- A well worn copy of your favorite book
- Passing someone in a crowd who smells like your favorite person
7. Deep loving silence :)
TIME TO GET VULNERABLE. RATE YOUR SELF LOVE PRACTICE & SHARE A TIP THAT WOULD TAKE YOUR PRACTICE TO THE NEXT LEVEL.
Score 6. Create sacred time time EACH DAY to offer metta-lovingkindness to your body, mind, spirit and all the cells that make up your ever-loving self!
WHY TGM WANTED YOU TO MEET MEGAN.
"Megan is one the rare birds who is going full speed into her joy, aliveness, and unlimited potentiality! - Ayesha